Understand your gut. Reach your goals.
Stop guessing about your gut.
Your gut reflects everything — what you eat, how you sleep, your stress, movement, and hydration. GutChat reads them all into one daily gut score, and turns it into goals you actually reach — less bloating, better regularity, or your weight target — by finding what moves your gut.
“Fiber is trending up — you're 6g from your goal. Keep the morning oats going.”
You've tried everything. None of it knew you.
Probiotics, elimination diets, the trending fix — advice written for everyone and no one. But your gut is specific: what settles one person sets off another. Generic answers can't find yours, because they were never looking at your data.
Whatever your gut is doing, the first step is the same — see it clearly.
Log your day
Photograph a meal or type what you ate — calories, fiber, and gut impact, no manual entry. Add a sample scan or your weight from a photo when it's useful.
Sync your sleep & activity
Apple Health fills in your sleep, activity, and recovery automatically — from your Apple Watch, Oura, Garmin, Whoop, or Fitbit. No extra logging.
One daily gut score
Every factor — what you ate, how you slept, your stress and hydration — folds into a single number, with the real readouts behind it.
Reach your goal
Correlations and controlled experiments surface what actually moves your gut. Set a goal your logs track, ask the coach, and bring a clean summary to your doctor.
Meals, read in seconds
Snap a plate or describe it. Calories, fiber, and gut impact without manual entry.
Sleep & activity, in sync
Sleep, activity, and recovery flow in from Apple Health and your watch — no manual logging. Apple Watch, Oura, Garmin, Whoop, and Fitbit.
One daily score
Every factor folds into a single number you can track over time.
The factors behind it
Hydration, regularity, fiber, sleep, stress — the real readouts under your score.
Goals you can hit
Set a fiber, protein, water, or weight target. Your logs track it for you.
A coach that knows you
Ask what today means or what to try next. If you live with IBS, reflux, or bloating, it draws on cited guidance tailored to your data — support, not a diagnosis.
Sample scans
A clear, private read on form, color, and hydration from a single photo.
Weight from a photo
Snap the scale; the number is logged for you. No typing, no separate app.
Experiments
Test whether dairy, gluten, or stress actually affects you, properly.
A report for your doctor
A clean, printable summary so a visit starts informed.
Your data stays private to your account. Sample photos are kept blurred, and you control whether they are saved. GutChat is for education, not diagnosis, and is built for adults 18 and older.